“it’s not about forcing happiness, it’s about not letting the sadness win.”
- • today is a day that is important to me as a mental health counselor and professional, but it is also a day that is important within my personal life as well •
- • knowing...

“it’s not about forcing happiness, it’s about not letting the sadness win.”
- • today is a day that is important to me as a mental health counselor and professional, but it is also a day that is important within my personal life as well •
- • knowing that you ALWAYS matter, you are valued, there is hope. it may not seem like it right now, but it WILL get better. •
- • so reach out. be a friend. listen. talk. let’s all work together to end the stigma about mental health. have those uncomfortable conversations. BUT NEVER GIVE UP AND ALWAYS REACH OUT. • -
1 (800) 273-8255
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it’s okay to not be okay. 💛
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#nationalsuicidepreventionday #nationalsuicidepreventionweek #endthestigma #mentalhealthawareness #suicideprevention #suicideawareness
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nationalsuicidepreventionday nationalsuicidepreventionweek endthestigma mentalhealthawareness suicideprevention suicideawareness


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